Become A Conscious Consumer

Become a conscious consumer…

That is my go-to motto to tell anyone who is striving to live a better life.

We don’t realize what we consume we become.

Overtime the mind adapts and emulates whatever is put in front of it.

Whatever we repeatedly show to the conscious mind will pass through it and sink into the deeper part of the mind called the subconscious.

Words, Food, TV, People

Literally everything that is experienced in our outer reality can influence our inner.

The conscious mind dosen’t like to think.

That’s why it passes information to the subconscious so we can be autonomous.

99% of people don’t know that our subconscious mind runs 95% of our lives.

For the people who eat junk food they deteriorate the minds capability to think and make decisions properly.

That leads into a loop of terrible decisions one after another.

Soon enough those decisions will end up being automatic because whatever is repeated to the conscious mind is sent to the subconscious.

It dosen’t make it any better that most junk food has chemicals in it to make you addicted to eating it.

That’s why the first step to becoming a conscious consumer is curating your diet.

Without the right diet you won’t make the right decisions.

Without the right decisions you have the life that you want.

The loop is never ending if left unbroken.

Watch who you listen to.

Watch what you eat.

Watch where you place your attention.

In the world right now it is a war on attention.

They know if they can take control of your attention then they can take control of YOU.

Use this information wisely to your advantage.

Thank you for reading.

If you enjoyed feel free to follow me on twitter for more of the worlds greatest philosophical insights mankind has ever come to know.

REMEMBER.

BECOME A CONSCIOUS CONSUMER.

Shelom.